Richard Crowe

Richard is our head personal trainer and has a wealth of experience as both a sportsperson and instructor.   


  • Level 2 - Certificate in Instructing Gym Based Exercise
  • Level 3 - Certificate in Personal Training
  • Level 3 - Pre & Post-Natal Exercise design
  • Level 3 - Diploma in Exercise Referral
  • Certificate in Bootcamp Fitness Training
  • England Athletics Leadership in Running Fitness
  • World Ju-Jitsu Federation Black Belt 1st Dan
  • Bujinkan Ninjutsu Black Belt 2nd Dan

Other relevant experience

  • 6 years Ninjutsu instructor
  • Played competitive rugby league and rugby union for University of Salford, Langworthy Reds, Guildford Giants, Surrey Sharks
  • GBPF powerlifting athlete
  • Competed in many running events including:
    • Namib Desert Challenge
    • London Ultra Marathon
    • Glencoe Mountain Marathon
    • Tough Guy
    • Hell Runner
    • Grim Duathlon
    • Iceman Duathlon